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A provider helps rehabilitate an elderly woman's shoulder with a weight routine
Physical therapy services
Two teenage girls exercise at a Trinity Elite facility
Athletic development services
Our Care Sites
A provider helps rehabilitate an elderly woman's shoulder with a weight routine
Physical therapy services
Two teenage girls exercise at a Trinity Elite facility
Athletic development services

Resources for Aging Well


Lifestyle Medicine for Older Adults

The six pillars of Lifestyle Medicine can extend our life span and help us age well. Enjoy the following videos to learn how. If you want to learn more about Lifestyle Medicine and how it can support your health, consider joining one of our Lifestyle Medicine class series.

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